Two days Relax camps (excluded accommodation)

Relaxation and stress relief vacation trip (2 days)

After living in a cage for a long time, you can return to nature. 48 hours, a weekend, is specially designed for busy urban people to stay away from the hustle and bustle of the city and explore another possibility of life. When you drive into Parma, everything starts to look different. Get rid of the glitz and return to nature, with a customized two-day and two-night Ayurveda relaxing and stress-relieving vacation trip, allowing you to rest your body and mind in the life you want and find your own healthy balance.

Package contents:

• Comprehensive health consultation
• Ayurveda's three major body constitution tests
• Personalized Ayurveda physical therapy once a day (90min/time)
• One-on-one yoga case (30min/time)
• Early morning yoga group teaching
• Three healthy vegetarian meals a day
• Diet and healthy lifestyle guidance

effect:

• Return to nature and find yourself
• Eliminate fatigue and improve low-frequency energy
• Relax and relieve stress
• Enhance pleasure and maintain stable mood