ASHWAGANDHA

Ashwagandha, also known as Indian ginseng, also has a beautiful name, called winter cherry blossom. Although its scientific name is "Ashwagandha", it is actually an authentic medicinal material native to India and can be found everywhere. Ashwagandha is recognized for its significant antioxidant capabilities and immunity-boosting properties.

In the traditional Ayurvedic system of medicine, Ashwagandha (Withania somnifera) has long been used to enhance memory and improve cognitive abilities. It is considered to be rasayana, a rejuvenating herb. Many people in European and American countries will ask when they see an Ayurvedic doctor, is there Ashwagandha?

In a new clinical trial report in the Journal of Dietary Supplements1, researchers evaluated the effects of Ixoreal Biomed's (Los Angeles, CA) proprietary KSM-66 ashwagandha supplement on memory and cognitive function . In addition, early research also shows that it has antioxidant, neuroprotective, anti-inflammatory, antidepressant, anxiolytic and immunomodulatory effects.

Scientific literature indicates that ashwagandha root is a sedative, improves focus and attention, and promotes the production of choline in the body, which affects key memory processes. In addition, ashwagandha has antioxidant effects that prevent nerve cell degeneration.

What is the function of ashwagandha powder?

• Reduce stress and anxiety

• Enhance muscle growth and strength

• Reduces verification and helps fight infection

• Can lower blood sugar levels

• Has anti-cancer properties

• Can lower cortisol levels

• Helps reduce stress and anxiety

• Can reduce symptoms of depression

• Boost male testosterone and increase fertility

• Reduce inflammation

• May lower cholesterol and triglycerides

• May improve brain function, including memory

How to use:

Boil the milk and add 1g of Indian ginseng powder

Precautions:

Pregnant and lactating women are not recommended to eat Indian ginseng powder. People with high blood pressure, autoimmune diseases, and thyroid dysfunction should use it under the guidance of a doctor.